Australian School Of Meditation And Yoga - Melbourne

About Australian School Of Meditation And Yoga - Melbourne

Free Learn to Meditate Classes

email@gokulahouse.org

http://gokulahouse.org/meditation.php
Bookings Essential - 9415 9651

Meditation provides insight into the workings of the mind and the emotions. It further helps you develop clarity and wisdom and gain a greater understanding of life. You can experience inner peace and happiness by reawakening your natural spiritual consciousness and becoming self realised.

In this course you will learn:

Gauranga breath meditation
Mindfulness meditation
Nadi Shodan pranayam - a relaxing and rejuvenating breath exercise
Yoga Nidra - complete body relaxation
Japa meditation - using beads
Beautiful chanting of Sacred Mantras

• Chanting
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• Education And Training
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• Gokula House Meditation Centre
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• learn to meditate
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• Meditation
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• Meditation And Yoga
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• Meditation Classes
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• mindfulness meditation
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Meditation and Yoga in your daily life 04-Oct-2009

Learn the timeless practice of Meditation and Yoga to greatly benefit your daily life. Find More