About All Stars Self Defence Centres
The Company was established in 1991 by Rod Catterall, with the corporate head office located at Virginia Park Business Estate, 10 North Drive, 232-236 East Boundary Road, East Bentleigh Victoria with other loactions in and around metropolitan Melbourne. We have designed and developed a wide range of courses that specifically address the issues of occupational violence, physical education, personal safety, health, fitness and martial arts. The All Stars Group has grown into one of the most well respected and sought after martial arts schools and training organisations in Victoria.
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Your heath and well being is our number one focus. By analysing your lifestyle we can then guide you to
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For your first class just wear loose comfortable clothing as you will get worked very hard, guaranteed to sweat. It
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Classes consist of kata’s, self defence techniques (bunkai), pressure points (Kyshojitsu), grappling (tuide), ground work, joint locks, throws, dislocations, takedowns,
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